Retreat with us

The Mindful Movement Retreat

Autumn 2025

The very first F&F Mindful Movement Retreat. A thoughtfully curated, intimate retreat designed to revitalize and nurture body mind and soul. Prepare to simply be and settle in for 3 days & 3 nights of bliss.

28-31 March 2025

FLOW. EXPLORE. RESTORE.

  • Escape

    Leave the hustle & bustle of the city & escape to the tranquility of Kurrajong, a mere 90-minute drive from Sydney.

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  • Embrace

    Embrace a sense of calm upon entering nature & immerse yourself in a thoughtfully curated, intimate retreat.

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  • Nourish

    Settle in for a blissful weekend of energising and restorative mindful movement and be nourished with our on-site private chef.

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