Discover boutique Reformer Pilates, Mat Pilates, Yoga and mindful movement at Studio Form & Flow in Glebe, Sydney.

Whether you're new to Pilates or looking for a welcoming place to move regularly and connect with a community, there's a way to find your flow.

4 Classes. 2 weeks. $75

With just five people in every Reformer class, personal attention is never an add-on. But there's more to movement than Reformer.

Build strength and control with Mat Pilates, find mobility and balance through Yoga, or bring some energy to your week with Barre and Dance.

Download our dedicated Studio App for easy access to classes, events and memberships

..an incredibly supportive, friendly and beautiful space to move your body. By far the best reformer pilates classes I’ve ever been to. I feel lucky to be a part of the inspiring community

Jess, Reformer-ista
'..everything ticks the boxes. Finding the right yoga studio is like having a good doctor you can trust. I suggest you come and find the right classes that will be tailored to your needs.'

Joyce, Yogini
'..where a class feels like a generous act of self care every time you go. The studio is lovely, the teachers are excellent and there are lots of classes to choose from.'

Laura, Mat Lover
'..experienced five instructors and they are all top drawer. They are very in touch with clients and adapt for their needs as required.'

Peter, Mat enthusiast
‘This studio is a really beautiful space full of light and a calming energy. Perfect for beginners if you are feeling anxious. The instructors are incredibly encouraging and provide plenty of modifications or advanced options depending on your level, there is something for everyone. Beautifully sequenced classes, you will come out absolutely glowing! There is a real sense of community.’

Sophie, Mat Ambassador

Location. 393 Glebe Point Road, Sydney

Contact. connect@studioformandflow.com

Getting here. Free street parking. We are midway between Glebe LR and Jubilee Park LR and a short walk from the Tramsheds

You’ll find helpful information in our FAQs Here
For questions about your account, membership, or charges, our Member Guide is a useful resource
For all things Studio & Class related, such as bookings & cancellations, payments & refunds, see Studio Terms

..an incredibly supportive, friendly and beautiful space to move your body. By far the best reformer pilates classes I’ve ever been to. I feel lucky to be a part of the inspiring community

'..everything ticks the boxes. Finding the right yoga studio is like having a good doctor you can trust. I suggest you come and find the right classes that will be tailored to your needs.'